![]() ![]() ![]() This form's techniques include a majority of the set of principles present in the original implementation of the style, developed by founder Wang Lang over 350 years ago. Techniques and the entire form are shown at multiple speeds to allow viewers to understand subtle nuances and advanced concepts in addition to the basic motions. In this 2-disc DVD set, Wes Hardy (28-year system practitioner) and Sean Daily (20-year practitioner) take you step-by-step through Bong Bo's various techniques, footwork, and handwork, and demonstrate practical, hands-on applications for each motion. ![]() Beng Bu, Bung Bo) empty hand form, one of the most famous and well-known Praying Mantis Kung Fu (Tang Lang Quan/Tong Long Kuen) fighting forms. This 2-disc DVD set covers the Bong Bo (a.k.a. ![]()
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